Turmeric Curcumin’s Anti-Aging Mechanisms Explored
Turmeric’s golden compound, curcumin, has long intrigued scientists with its potential anti-aging properties. Recent studies suggest it combats cellular senescence and oxidative stress—key aging culprits. Critics, however, question the bioavailability and real-world efficacy of curcumin. Yet, the mounting evidence supporting its role in longevity can no longer be dismissed as mere spice lore. The quest for the fountain of youth, it seems, may begin in our spice rack.